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The term "oxymel" comes from the Greek word oxymeli, meaning "acid and honey." An oxymel is essentially an herbal extraction using vinegar and honey, typically raw apple cider vinegar and local, raw honey. This combination not only harnesses the individual benefits of each ingredient but also helps to extract and deliver the medicinal properties of the herbs infused within.
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Apple cider vinegar and honey have long been celebrated for their health benefits. Organic apple cider vinegar, especially when raw and unfiltered, is rich in acetic acid and contains the "mother" which is a collection of beneficial enzymes, proteins, and bacteria. Honey, particularly raw local honey, is renowned for its soothing and antibacterial properties. Together, they form a potent base that can be enhanced with various herbs for additional health benefits.
Herbal remedies have been cherished for centuries, and one of the most fascinating and beneficial preparations is the oxymel. With roots stretching back to ancient Greece, this herbal elixir combines the potent properties of vinegar and honey with various herbs to create a powerful tonic. Hippocrates, the father of medicine, even mentioned oxymels in his writings from 400 B.C.E., noting their efficacy in promoting respiratory health.